Seven Things to Look For When Choosing a Health Spa

We all need a little pampering. Here are a few things to look for when choosing a spa. Get recommendations. People you know can give you tips on where the best spas More »

The History of Health and Beauty Spas

There is no denying the immense popularity that spas enjoy in Britain. This is reflected by the fact that the last few years have seen a sporadic rise in the number of More »

Rising Popularity of Health and Spa

In the last few years, the world has seen a stable growth in the popularity of health retreat and spa. One of the foremost reasons for the rising popularity of these retreats More »

Rejuvenation Experience At Different

Though the origin of the word spa lies in the name of a Belgian town by the same name, today it has become synonymous with “health through water”, or hydrotherapy, which involves More »

The Best Spas in Australia

Simply Lush recently completed a random survey among frequent travellers and health spa patrons regarding the best spas in all of Australia, per state. The following are the front-runners: 1. Spa Chakra More »

Seven Things to Look For When Choosing a Health Spa

We all need a little pampering. Here are a few things to look for when choosing a spa.

Get recommendations. People you know can give you tips on where the best spas are-and which ones to avoid.

Home Spas an Introducton

Check the costs. The cost for spa treatments varies widely depending on the spa. A simple manicure or facial can cost under £50 at one place, or hundreds at another.

Health or beauty? While the menu of treatments offered at health and beauty spas often overlaps, the focus at each is different. If you have a specific ailment, a health spa may be what you’re looking for. If you just want to relax, you may want to choose a beauty spa.

Ask about ingredients. If you have any allergies that might be a cause for concern, ask about the ingredients in the spa’s products-or tell them about your allergies beforehand.

Do they have a qualified staff? The staff at your spa should be fully licensed according to the laws in your state to practice. Check with

Some Benefits of Health and Spa

Good health and well being is one of the most important things in life. People generally spend thousands of dollars in order to get cured or to obtain drugs that are supposed to help. These methods do much more damage than good. But with the popularity of spas, many of these muscular problems and stress disorders have been curbed to some percentage. And there are thankfully, many good health oriented spas that keep their tabs on to your health and spa. Apart from giving massages and employing beauty treatments, they also are now focusing on a rigid health regimen to maintain health. Among many such spas, Day Spa Yarra Valley have few straightforward rules of health which can do wonders for people:

Rest- To build your strength and allow body to heal itself. Everyone needs sufficient amount of rest, generally in the form of a great night’s sleep. Strive to get at least eight hours of sleep.

Fresh Air- The smog in many cities today is a serious health risk, and fresh

Know More About Services Offered on Health

In recent years, there has been a steep rise in the number of health and spa retreats all around the globe. The primary reason for more and more people opting for a spa break is because of the mounting work pressure and hectic life style.

The Best Spas in Australia

People, today have realized that it is important to balance the connection between one’s mind, body and spirit in day to day life. This can be achieved by spending a day at a spa or a health retreat which are designed to meet your personal needs. These retreats allow one to relax in a natural and beautiful setting.

In these health resorts, you are made to undergo an intensive detoxification program. This program helps you pamper

The History of Health and Beauty Spas

There is no denying the immense popularity that spas enjoy in Britain. This is reflected by the fact that the last few years have seen a sporadic rise in the number of spas across the major metropolitan areas of England, and each one of them is frequented by a throng of customers on a daily basis. There was a time when going to spas for different kinds of therapies was thought to be an activity that only women could enjoy. The recent times, however, present a different picture with a greater number of men now showing an inclination towards frequenting spas in order to maintain their looks and wellness at the same time.

How Health And Beauty Spas Came To Be In Britain:

The origin: The history of health and beauty spas in Britain dates back thousands of years ago, and can very well be accredited to the Roman army that discovered health benefits associated with the water flowing in hot springs and fresh mountain water. Inspired by the hot baths built by Arabs, the Roman utilized the naturally occurring therapeutic water from hot springs in the English cities of

Rising Popularity of Health and Spa

In the last few years, the world has seen a stable growth in the popularity of health retreat and spa. One of the foremost reasons for the rising popularity of these retreats is a shift in the lifestyles of working professionals. The increasing pressure of work is also one of the other reasons why people prefer these retreats.

It is found that people have maddening work schedules and many of them often suffer from high stress levels. With the passage of time, people with hectic schedules have understood the importance of striking the right balance between work and pleasure. It is important that people have their mind, body and spirit at the right level.

It is not a difficult task to achieve this right balance. One can surely strike balance and also attain peace of mind when they spend some time in the spa retreat. These spas are designed in a manner that people are able to relax in the lap of nature. These retreats are also popularly known as health resorts. These health resorts make it a point that you undergo unique intensive treatment therapy to help you relax

Rejuvenation Experience At Different

Though the origin of the word spa lies in the name of a Belgian town by the same name, today it has become synonymous with “health through water”, or hydrotherapy, which involves using hot/cold water in combination with some aromatic essential oils (called bath oils) and bath salts to provide relief from a whole range of health problems like arthritis, spondylitis, musculoskeletal disorders, depression, etc. Healthy people go for spa treatments to rejuvenate, relax and elevate their mood and spirit and come out feeling healthier.

The growing awareness of the need to relax and stay healthy among the urban population has led to the mushrooming of a variety of spas in large cities, where everyone is keen to have a spa experience. For example, if you want the most complete spa experience, then destination spa is the place for you. Here you need to stay over for 3-7 days depending upon the special theme treatments you have opted for; the package cost involves accommodation, meals, etc., too.

Then there are resort spas, hotel spas, club spas and cruise spas, which provide spa facilities and spa experience to their guests along

The Best Spas in Australia

Simply Lush recently completed a random survey among frequent travellers and health spa patrons regarding the best spas in all of Australia, per state. The following are the front-runners:

1. Spa Chakra (Queensland) Spa Chakra, located within the Hayman Island Resort in Queensland, is widely regarded as the best spa in Australia by its many patrons. Its recent awards seem to support this contention. The authoritative Conde Nast Traveller magazine bestowed on Spa Chakra its prestigious “Best Hotel Spa, Australia and South Pacific” award in 2006. The Hayman Island Resort which houses Spa Chakra has gained its share of awards as well, including a selection as one of the “500 Best Hotels in the World” by Travel + Leisure magazine in 2004 and 2005 and inclusion among the “Top Pacific Resorts-Reader’s Choice Awards” by Conde Nast Traveller in 2004.

Spa Chakra offers pampering services and wellness-oriented treatments and counselling. The pampering treatments include 90-minute specialty facials using the Guerlain Methode, a stress-relieving Hayman Hot Rock body treatment and special sessions at Spa Chakra’s hydrotherapy tubs which are equipped with 144 heated air jets and 20 individually controlled hydro-jets each.

Keep Yourself Healthy and Beautiful

The use of broadband and with the world wide web, there is nothing you cannot buy or do on the internet, everything is now at your fingertips and this includes the huge health & beauty market that has now grown so big and has become hugely popular. Once upon a time you were only able to enjoy beauty treatments at your local salon or spa, whereas now with the online shopping store these treatments are only a click away. Never before have you been able to browse and look for the best treatments and products and be able to purchase them without leaving your home, they can be delivered to you with some companies wavering a delivery charge, this can only mean good news for today busy ladies, because most ladies now have a career or family to keep them busy. They no longer have the time or inclination to wander down to their local salon or spend a weekend at a local spar for all their pampering needs, now they can purchase them and have them in their own home which will save them so much time and so much money.

We

Home Spas An Introduction

A spa generally refers to a commercial establishment (whether it is a health spa, beauty spa or massage spa) that is visited by guests seeking rejuvenation and relaxation of the body, mind and spirit. The essence of spa rejuvenation and relaxation therapies lies in the use of hydrotherapy combined with special bath oils and bath salts.

A home spa, therefore, refers to such a set-up that facilitates spa experience in the privacy of one’s home. A home spa or, in fact, any hot tub with jets of water emerging from different sides, is also commonly known by the name Jacuzzi, after the brand name and family name of one of the earliest manufactures of home spa systems.

The origin of the concept of a home spa, which has been enjoying tremendous worldwide popularity, actually lies in the humble bathroom shower. A home spa in its simplest form is nothing but a large-sized bathtub (also called hot tub) with innovative features such as hydro-jets, air jets and steam jets added to it. Anyone having a decent bath tub can have an excellent spa experience at home by adding such home spa

Treat Yourself to a Day at a Health Spa

With the stresses and strains of daily life it is important to take some time out to relax and treat you, and what could be the perfect way to ultimate relaxation other than a day at the spa.

When you think of a health spa, you automatically picture a mansion type house in the middle of nowhere that is expensive to get to and expensive to stay, but contrary to popular belief having a spa day at your local fitness club can be relatively inexpensive.

Now more local health and fitness clubs are opening spas as an extension of their facilities so treating you/ friends or family is now much cheaper and far less hassle than before.

So what can you expect from a day at the spa?

Usually upon arrival you are given a tour of the facilities, and then shown to a locker/ changing area where you will be given a complimentary robe and towel. The idea of this is that you can laze about all day in just a robe, making the whole experience completely relaxing.

Included in

The History Of Health And Beauty

It quite common for people today to frequent spas and benefit from the health and beauty treatments provided there. As regular as their trips to the spa facilities are, however, there are very few people who know the actual origin of spas and how they came to become so popular among people. The history of health and beauty spas dates back to time immemorial, since historians believe that the concept of spas was established the day mankind discovered the utility and advantages of taking a bath. In fact, there is also a popular notion that spas reflect the innate human need to wash and cleanse themselves, to maintain both sanitation as well as beauty.

Where Does The Word ‘Spa’ Originate From?

There are different theories explaining the background of the word spa. Some experts of history link it to the Latin expression ‘salus per aquae’, of which the word spa is considered to be the acronym for. The expression literally translates to ‘health through water’, which goes on to show that even in the historic times, the idea of spas was closely associated with health and wellness.