Seven Things to Look For When Choosing a Health Spa

We all need a little pampering. Here are a few things to look for when choosing a spa. Get recommendations. People you know can give you tips on where the best spas More »

The History of Health and Beauty Spas

There is no denying the immense popularity that spas enjoy in Britain. This is reflected by the fact that the last few years have seen a sporadic rise in the number of More »

Rising Popularity of Health and Spa

In the last few years, the world has seen a stable growth in the popularity of health retreat and spa. One of the foremost reasons for the rising popularity of these retreats More »

Rejuvenation Experience At Different

Though the origin of the word spa lies in the name of a Belgian town by the same name, today it has become synonymous with “health through water”, or hydrotherapy, which involves More »

The Best Spas in Australia

Simply Lush recently completed a random survey among frequent travellers and health spa patrons regarding the best spas in all of Australia, per state. The following are the front-runners: 1. Spa Chakra More »

A Trip to a Health and Beauty Spa

There are a large range of ideas, packages and themes that you and your friends can book into a spa for and below are some ideas about spa days you can organise for your family, friends or even colleagues!

Exclusively For You – Sometimes its nice to do something just for you and what more could you ask for than spending a morning, afternoon or day at a luxurious spa, relaxing, unwinding and just looking after yourself. Everyone needs a break from the day to day stresses of life and spending some time treating yourself is exactly what you need ready to take on the days ahead!

Mother And Daughter Package – Mother and daughter bonding can be an amazing thing, especially if time has been to scarce to really spend that time together. Going to a spa can help you to connect again and by doing this surrounded by beautiful scenery and amazing treatments, what more could you both ask for?

Birthday/Special Day Package – As we get older, presents often become much harder to choose, but any woman of any age will love a day

From Beauty Spas to Fillers to Surgeons

It’s an age-old story. Men and women desperate to look younger/better/sexier but who lack the funds – or intelligence – to insist on quality treatment get taken in by bogus scams, bogus products and even bogus physicians. You get what you pay for – or do you?

Bogus Treatments and Products

Beauty queen and former Elvis love Priscilla Presley, now 62, famously made headlines when she visited a doctor who injected her with “low-grade silicon” he had smuggled into the US. It is thought the silicon was fabricated to grease auto parts, not plump up aging women’s faces.

The latest hype about the latest trendy product makes news headlines, and those in the know want to be first. However, they are also often the first to discover that the treatments don’t really work, or that the small benefit they get is not worth the hefty price tag. Here are a few that have either extremely temporary benefits, or none at all…

* Oxygen Facial. Can putting a bit of oxygen on your face really make your skin look fresh, younger and rejuvenated? Well, Hollywood

Enjoy the Pampering at the Beautiful Spas

Spas are known to be the perfect oasis for rest and relaxation. The spas in the county of Somerset will not be left behind as far as pampering and indulgence are concerned. Step into the fabulous spas in Somerset and experience the different treatments and services that you can enjoy. Go back to your Somerset holiday cottages feeling refreshed, rejuvenated and rearing to enjoy your vacation with a visit to the many attractions, dining places and entertainment spots that you have included in your itinerary. Give your partner, spouse or older kids a treat as well so you can all go back home truly rejuvenated after a memorable holiday.

The Garden Spa

The newly renovated Garden Spa is located at the Bath Priory Hotel in Weston Road, Bath. Somerset holiday cottagesare just a few minutes away from the spa. They have new modern treatment rooms with dual treatment rooms where couples and friends could have treatments together. There is also a beautiful new pool and an outdoor pool for the months when it is warmer. The new spa has a steam pod, sauna and fitness suite with a fitness instructor

Vegetables and Health

At that tender age it is difficult to understand that vegetables are good for our overall health. However as we grow up, we begin to understand the role played by vegetables in healthy living. People who eat high vegetable diets have lowered risks of contracting lifestyle diseases such as heart attacks and strokes. Eating well balanced meals provides the body with nutrients which boost health.

Diets rich in fiber such as fruits and veggies reduce the risk of obesity and type 2 diabetes. Generally, eating healthy foods has many health benefits. They are naturally low in fat and thus have fewer calories. This means that incorporating them into your diet could help you to lose weight. The list of nutrients found in vegetables is quite long including potassium, vitamins A, C and fiber. Potassium is high in foods such as potatoes, spinach and soy beans. However, you should be careful when eating starchy veggies such as potatoes and corn because they are high in calories.

You should have at least three servings of vegetables with every meal in order to get as many nutrients as possible in your body. Some

Visiting a Beauty Spa for Facials

Do you enjoy visiting a beauty spa occasionally in order to get a variety of beauty treatments? Facials, pedicures, manicures and other beauty treatments are very important because they make you feel good and not just look good. However, you need to be especially careful while getting these treatments done, especially anything that has to do with your face.

Facial treatments should ideally be done once every month because they help to get rid of the dead cells that cover the skin of the face. These dead cells make the skin of your face look dull and lifeless. The treatment also involves the use of a massage to increase blood circulation to the muscles and skin of the face, making it supple and youthful looking. Improved blood circulation helps to remove impurities from the skin cells and bring in vitamins, antioxidants and other nutrients, thereby making the face glow with health. Finally, one also gets face packs in order to nourish the skin.

While facials are excellent treatments to keep you looking young and beautiful, you have to be very particular about where you are getting them done. You should

Home Spa Health Benefits

Other than making you feel rejuvenated and relaxed, a home spa can be beneficial for your health too. The term, balenotherapy, which involves the treatment of disease by bathing, is being applied in all kinds of spa treatments nowadays, be it a health spa, beauty spa or home spa. Of course, you cannot expect the same kinds of services and treatments that you get at a commercial beauty spa or a health spa to be provided in your home spa setting. Nevertheless, a home spa goes a long way in improving and stimulating your day-to-day health.

A home spa, used productively along with bath oils and spa salts, can improve your health by following means:

· By facilitating the removal of toxins and metabolic wastes from the body.

· By improving the oxygenation of the joints and extremities.

· By improving your blood circulation.

· By toning up the skin elasticity (and muscles, too), bestowing you with a glowing youthful complexion.

· By increasing your metabolic rate, thereby enabling you to burn calories rapidly and promoting weight loss.

Know More About Services Offered on Health

In recent years, there has been a steep rise in the number of health and spa retreats all around the globe. The primary reason for more and more people opting for a spa break is because of the mounting work pressure and hectic life style.

The Best Spas in Australia

People, today have realized that it is important to balance the connection between one’s mind, body and spirit in day to day life. This can be achieved by spending a day at a spa or a health retreat which are designed to meet your personal needs. These retreats allow one to relax in a natural and beautiful setting.

In these health resorts, you are made to undergo an intensive detoxification program. This program helps you pamper

Ideas on Getting a Logo for Your Resort Or Day Spa

As people are working harder and have more stress in their lives they are increasingly visiting spas. Health spas and day spas are becoming more popular, particularly among women, for the role they play in rejuvenating health and beauty and offering some relaxing time out.

Like any other business, the spa industry is competitive and you really need to stand out above other market players if you want to earn a reputation and become one of the leaders in your market. One of the best ways to brand your business is to have a professional designer create a logo for you.

In the following article we set out a number of common spa logo design elements and we offer ideas and tips on how to go about getting a logo that is a perfect match with your business.

What Kind of Spa?

Knowing exactly what services you are going to offer will help your designer come up with an appropriate logo for you. Spas usually specialize in certain areas. There are health spas where people go to relax and seek out relaxation and natural

Different Types of Health and Spa

Spa is a place where you can rejuvenate your body and soul. Spa not only provides services to freshen up your body, mind and soul but also re-energise you. In spa retreats you can have different types of treatments.

You can go for body massage, head massage, yoga, skin care etc. All the activities in a spa are aimed at good health and balance between body, mind and soul. There are different types of massage which you can take in a spa. There are different packages for different treatments. You can go there alone or in couple. Spas provide facilities for all types of clients.

There are different types of spas, some of them are discussed below:

Day spa: this type of spa provides no facilities for over night stay. The main focus in these types of saps is on beauty and relaxation programmes. Here you can go for body treatments such as manicure, pedicure, body massage, hair treatment, etc. The treatments are of short duration and do not take much time.

Destination spa: this type of spas provide accommodation facilities and you can stay there for more than one day. Here you can

Increasing Popularity of Health and Spa

In past few years, the world has witnessed a steady rise in the popularity and availability of number of health and spa retreats all over the world. The chief reason for the increasing popularity and more and more people opting for spa treatments and spa vacations is because of changing lifestyles and mounting work pressure. People, today have frantic work schedules and suffer from stress. Most of them have realized the importance of striking a balance between one’s mind, body and spirit in today’s stressful world.

One can strike a balance and can achieve peace of mind by spending a day or few days at a retreat day spa which are designed especially to meet your personal needs. These retreats are designed in such a way that they allow one to relax in natural, green and beautiful settings.

In these health resorts, they made you undergo special intensive detoxification programs which pamper your senses through authentic and natural therapy and holistic healing systems, coupled with deluxe services.

Spa health care centres offer an array of services and treatments. They also have many tempting packages on offer that